Balance Physical Therapy
Our Total Balance Center
Balance therapy is a specialized form of physical therapy for patients with vestibular disorders, designed to retrain the vestibular system and restore balance. Therapy can help reduce symptoms as well as provide valuable education and assistance for managing symptoms for a faster return to regular activities. Our Total Balance Center at our West End & Midlothian locations are fully equipped with a state-of-the-art balance therapy gym with the necessary equipment and expertise to get you steady on your feet again.
Who Can Benefit From Balance Physical Therapy?
Patients who experience dizziness, unsteadiness and related conditions should schedule an appointment with Virginia Ear Nose and Throat. Once our specialists have reviewed your symptoms and provided a diagnosis, your treatment plan may include balance physical therapy. This kind of therapy helps treat patients with the following:
Types of Balance Physical Therapy At Virginia Ear Nose and Throat
Our comprehensive approach to physical therapy for vestibular and balance disorders allows us to help a wide range of patients. Our therapists are well-equipped to manage a variety of balance disorders, and utilize the following treatment methods:
Vertigo and dizziness
Vertigo and dizziness describe feelings of unsteadiness, weakness or the sensation that the room is spinning. Episodes of unsteadiness can be debilitating and anxiety-provoking. There is often a connection between balance and the inner ear—and by diagnosing the root cause of your balance problems, our team can develop a customized treatment plan that brings you relief.
balance therapy
Balance physical therapy, also called vestibular balance physical therapy, retrains the way the inner ear and the brain work with the other senses so that patients with balance issues can regain stability, strength, and confidence. Virginia Ear Nose and Throat’s Total Balance Center offers specialized physical therapy services to fit patients’ specific needs.
TMJ treatment
Temporomandibular joint (TMJ) dysfunction is a complicated condition that should be treated through comprehensive medical care. At Virginia Ear Nose and Throat’s Total Balance Center, our physical therapists specialize in treating the musculoskeletal system—the joints and muscles in the body. Coupled with dental or orthodontic treatment, physical therapy can benefit patients with jaw pain.
Joint and post-surgical treatment
Joint pain can be frustrating and even debilitating. When typical pain treatment does not help improve symptoms, physical therapy may help. It can also help patients recovering from surgery regain their range of motion. Our physicians may recommend this treatment in combination with medication, surgery or other therapies.
Functional dry needling
Functional dry needling, also called trigger point needling, is a type of physical therapy treatment used for patients with myofascial pain, or muscle pain. Using thin monofilament needles are also used in acupuncture, physical therapists place the needles in specific places to manage pain.
Why Choose Virginia Ear Nose & Throat for Balance Physical Therapy in Richmond, VA?
Virginia Ear Nose & Throat is a trusted choice for balance physical therapy in Richmond because care is fully integrated with expert ENT services. Patients benefit from our dedicated Balance and Physical Therapy Center, which is staffed by skilled physical therapists who work closely with physicians and audiologists to address vertigo, dizziness, gait issues, and post-surgical concerns. Our team takes time to listen, educate, and treat every patient with genuine compassion and respect. With convenient locations, advanced treatment options, and comprehensive care for all ages, Virginia ENT provides a supportive setting where patients can regain confidence and stability in their daily lives.
How Many Balance Therapy Sessions Will I Need?
The number of balance therapy sessions varies from person to person and depends on the cause and severity of symptoms, overall health, and individual progress. Some patients see improvement after just a few visits, while others may benefit from several weeks of therapy.Â
After your initial evaluation, your physical therapist will outline a plan that fits your needs and goals. Progress is regularly reviewed, and your plan may be adjusted as your balance, strength, and confidence improve over time.
What Should I Wear to My Balance Physical Therapy Appointments?
Comfortable clothing is best for balance physical therapy sessions. Choose outfits that allow for free movement, such as athletic pants, shorts, or leggings, along with a loose-fitting shirt. Supportive, flat shoes — like sneakers — are typically recommended, as they provide stability during exercise and walking. Avoid sandals, heels, or slippery footwear. Dressing comfortably helps your therapist properly assess movement, posture, and balance while allowing you to participate fully in each session.
Is Balance Physical Therapy Safe for Older Adults?
Yes, balance physical therapy is considered very safe for older adults and is often recommended to address age-related balance changes, maintain independence, and reduce fall risk.
At Virginia Ear Nose & Throat, therapy programs are carefully designed for each patient based on their abilities, health history, and comfort level. Exercises start gently and progress gradually to improve strength, coordination, and stability. Therapists closely supervise sessions and use safety measures, such as support bars or harness systems, when needed.
Can Balance Therapy Help After a Concussion or Mild Head Injury?
Balance therapy can play an important role in recovery after a concussion or mild head injury. These injuries often affect the vestibular system, leading to dizziness, imbalance, or difficulty focusing during movement.
A trained physical therapist can identify specific deficits and guide targeted exercises that support recovery. Therapy may address balance, eye movement coordination, and tolerance to motion. Treatment is also carefully paced to match your symptoms and recovery stage, helping patients return to daily activities more comfortably and confidently.
Can Balance Physical Therapy Help Prevent Future Falls?
Yes, balance physical therapy is commonly used to reduce the risk of future falls. Therapy focuses on improving strength, coordination, reaction time, and awareness of body position. Patients also learn strategies to navigate uneven surfaces, stairs, and everyday obstacles more safely.
Education is a key part of therapy, helping patients recognize risk factors and practice safe movement patterns at home and in the community. For many people, these skills provide long-term benefits beyond the therapy sessions themselves.
Our Physical Therapists
Have More Physical Therapy Questions?
Check out our Therapy FAQ page to answer your questions or clear up any misconceptions about physical therapy. Our therapists at Virginia Ear Nose & Throat work to understand each patient’s unique set of needs and strive to help you feel less pain, move more easily and function better.
